As with anything in life, the most important starting point when embarking on something is a positive mental attitude (PMA). Whether you’re starting a new job, going on holiday or even popping out to the shops, having a PMA will make all the difference and life so much more fulfilling.
Exercise & training and eating the right types of food is no different and having a PMA is the first step in your journey to achieving whatever you want to achieve. Without a PMA you stand zero chance!
Within this ‘Mental Attitude’ section you will find lots of information and recommendations on creating a positive mental attitude which will be the catalyst for achieving your goals.
Enjoy reading the information and then applying it to yourself and see how much your life changes for the better with a POSITIVE MENTAL ATTITUDE!